Running with the family.

Lately, when we go walk/run at the trails, the girls will ask to get out of their stroller at the end so they can go “running” too. I love this! So adorable to see them run with their rosy cheeks. Of course, Addi always wins. But Kam has the cutest little stride and arm flail that you’ll ever see!

Ryan & I strive to promote a healthy lifestyle in our family. This is very important to us as a couple and a goal we set as parents – take care of our bodies the best we can. For the most part, our weekly menu is pretty healthy. Whole grains, proteins, veggies, fruits. We do have our splurge days and enjoy our fair share of sweets often – but we try to steer clear of fast food, fried foods, and cokes. We also drink a lot of water, take vitamins, and run/workout often. We feel like including our kids in exercising is a great way to get them involved & enjoy fitness as well. Since our sweet friends gave us a jogging stroller, we have been going out a lot more often as a family to run/walk around the neighborhood or at the trails – we love it. And they love it. I hope that when our girls grow up, they will remember the times we would “go running” as a family!

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