today was a big day for me. i’ve been training now for months for the upcoming san francisco 1/2 marathon, along with ryan, my sister, dad & brother-in-law. today is the last (hard to believe), the very last really long run (over 10) before the actual race! i got up at 5:45, threw on my running clothes, went to strategically place water in a place on my route where i could refuel, ate 1/2 an energy bar, and i was off! 13.1 miles & a little over 2 hours later, i made it back home. i have to say, i actually teared up a little when i finished! i am ready. san francisco here i come!!!